The Sober Therapist Podcast
About
Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, moderation, abstinence, sobriety or Recovery from busyness, overuse or addiction to alcohol, other substances or unhealthy behaviors. Lynn specializes in working with healers, helpers, survivors, and highly sensitive people (HSP Peeps), to build a happy life of awareness, insight, honesty, integrity, genuineness, true self-care & development Living life from the inside out! Find the latest research around addiction, mental health and neurobiology content at www.sobersoulrecovery.net Lynn teaches online and in-person at the intersection of resilience, courage, and hope. Known for her quirkiness, wisdom, and authenticity she brings tested, interesting, and fun practices and perspectives to her individual clients and group endeavors.
Website: lynnmatti.com
First Episode Aired: 20th May 2019
Latest Episodes
- Is Jonah Hill Right? Understanding What Boundaries Are and How to Set Them for the Best Outcomes. July 18, 2023
- Social Fitness, The Most Recommended Type of Exercise to Help You Live Longer July 11, 2023
- Strengthening Your Well Mindedness and Learning How to Establish a Healthy Ritual or Routine July 4, 2023
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