The Sober Mess Podcast
A few years ago I was at rock bottom, my mental health was at an all time low and the only solution I knew was drinking to escape. After a last stitch reach out for help I was introduced to a new way of life.
Fast forward a few years, I’m 9 years alcohol-free and life is better than ever. I talk about the incredible natural resources available out there such as nature, exploring, hiking and sea swimming that can give us peace of mind and connection.
Powerful conversations with incredible people from different backgrounds, experiences and learnings.
First Episode Aired: 16th June 2020
- E123: Damian Browne - Finding Purpose In Endurance November 8, 2023
- E122: Adam Weafer - Seeing The Beauty In The Simple Things November 2, 2023
- E121: Cara Byrne (Hike Psych) - Hiking Is Therapy October 25, 2023