How to Go Alcohol Free - Kate Bee
Book Details
How to Go Alcohol Free: 100 Tips for a Sober Life
ISBN-13: 9781787393462
ISBN-10: 1787393461
Author: Bee, Kate
Binding: Paperback
Publisher: Welbeck
Published: 2020
Publisher's Synopsis
Drinking is on the decline, with more and more people turning away from the bottle. The financial and wellbeing benefits of going alcohol free – from more financial stability to better sleep, relationships, skin and mental health – are undeniable. There has never been a better time to give sobriety a go.
Whether you’re a diehard drinker or a sometimes sipper, How to Go Alcohol Free is here to help you take control and change to a no-alcohol lifestyle. Helping you to understand your alcohol intake and its effects, and offering practical ways to take a break from booze, Kate Bee will help you plan for, switch to and enjoy a life beyond booze.
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